Understanding Kung Fu for life, health and self defense
Posted by suzanne sanders on April 7, 2023 at 9:45pm 0 Comments 0 Likes
Posted by Joseph Bronson on January 27, 2021 at 7:00pm 0 Comments 3 Likes
Posted by suzanne sanders on December 2, 2020 at 8:00pm 0 Comments 0 Likes
Posted by suzanne sanders on November 24, 2020 at 10:00pm 0 Comments 0 Likes
Posted by suzanne sanders on October 24, 2020 at 5:57pm 0 Comments 0 Likes
Created by Joseph Bronson Dec 21, 2009 at 10:34am. Last updated by Joseph Bronson Mar 12, 2015.
Created by suzanne sanders Jan 31, 2014 at 1:41pm. Last updated by suzanne sanders Jan 31, 2014.
Created by suzanne sanders Dec 8, 2012 at 12:09pm. Last updated by suzanne sanders Dec 8, 2012.
Created by suzanne sanders Apr 3, 2012 at 9:51pm. Last updated by suzanne sanders Apr 3, 2012.
Created by suzanne sanders Apr 3, 2012 at 9:35pm. Last updated by suzanne sanders Apr 3, 2012.
Started by Beth Armstrong. Last reply by Lydia Rozanski May 8, 2020. 2 Replies 1 Like
Kung fu absolutely can be a full and challenging cardio, strengthening and skill workout. I personally have adapted some specific ‘gym’ exercises that help deter me from injury in body areas that…Continue
Started by Victoria Pich. Last reply by 171yqrqor936r Jul 11, 2017. 6 Replies 0 Likes
Please read this. It's about sources of plastics and phthalates in even organic foods.…Continue
Started by Victoria Pich Jul 9, 2015. 0 Replies 0 Likes
Reading an excellent book called "Beyond the War on Invasive Species", which is excellent. It lays out the connections between chemical companies, government programs to eradicate exotic plants, and…Continue
Started by Victoria Pich May 19, 2015. 0 Replies 0 Likes
We have been sprouting grains for a while and decided to try out Sproutman's Sprout Bag. We found that the bag itself tends to get moldy. I have also found that glass jars can lead to moldy sprouts.…Continue
There are no birthdays today
© 2024 Created by Joseph Bronson. Powered by