Mountain Warrior Kung Fu Academy

Understanding Kung Fu for life, health and self defense

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The Best Food In The World, Stinging Nettle Nettles are rich not only in minerals (as a source of iron, they exceed spinach), but also in vitamin C. Only young nettles should be gath… Started by Joseph Bronson	2	Apr 3, 2012 Reply by Victoria Pich
Parenting To Prevent Obesity Parenting to prevent obesity, means becoming a better health model. Here are simple things you can do to help yourself and set a good examp… Started by suzanne sanders	0	Mar 9, 2012
Women's Self Defense - Start your girls young Womens Self Defense: The following is a note written by a woman who is frustrated with how the officials do not do their jobs to protect … Started by Joseph Bronson	0	Feb 28, 2012

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Nettles are rich not only in minerals (as a source of iron, they exceed spinach), but also in vitamin C. Only young nettles should be gath…

Started by Joseph Bronson

Apr 3, 2012
Reply by Victoria Pich

Parenting to prevent obesity, means becoming a better health model. Here are simple things you can do to help yourself and set a good examp…

Started by suzanne sanders

Mar 9, 2012

Womens Self Defense: The following is a note written by a woman who is frustrated with how the officials do not do their jobs to protect …