"Black belt class? Feed me Sifu!"
Mountain Warrior Kung Fu Academy
Understanding Kung Fu for life, health and self defense
Contact Information
Welcome To The
Mountain Warrior Kung Fu Academy
"Never Stop Learning Because"
"Life Never Stops Teaching"
We are conveniently located at
303 SW Adams St.
McMinnville, Oregon
Phone: 503-472-6656
Email :tds555@frontier.com
If you are new to this site then welcome,
I'm glad to have you here.
To answer most of your questions
please go up to our general information tab at the top of this page. After you have read that page you will have a good understanding of what it takes to be part of our Kung Fu school.
Photos
Latest Activity
Blog Posts
Important Info - Safety !!!!
Posted by suzanne sanders on December 18, 2020 at 1:30pm 0 Comments 0 Likes
Great Article On Why You Should NOT Get
Posted by suzanne sanders on December 15, 2020 at 8:42pm 0 Comments 0 Likes
Cyber Pandemic
Posted by suzanne sanders on December 15, 2020 at 8:40pm 0 Comments 0 Likes
Warning - Anti Fertility Shot
Posted by suzanne sanders on December 7, 2020 at 7:05pm 0 Comments 0 Likes
Winter Wellness Kit
Posted by suzanne sanders on December 2, 2020 at 8:00pm 0 Comments 0 Likes
Videos
Events
Notes
Notes and Notifications
Created by Joseph Bronson Dec 21, 2009 at 10:34am. Last updated by Joseph Bronson Mar 12, 2015.
Performance Team - Alien Parade Requirements
Created by suzanne sanders Jan 31, 2014 at 1:41pm. Last updated by suzanne sanders Jan 31, 2014.
December January Team Synergy Workout
Created by suzanne sanders Dec 8, 2012 at 12:09pm. Last updated by suzanne sanders Dec 8, 2012.
Advanced Team Synergy Workout
Created by suzanne sanders Apr 3, 2012 at 9:51pm. Last updated by suzanne sanders Apr 3, 2012.
Team Synergy Workout
Created by suzanne sanders Apr 3, 2012 at 9:35pm. Last updated by suzanne sanders Apr 3, 2012.
Forum
Kung fu and fitness
Started by Beth Armstrong. Last reply by Lydia Rozanski May 8, 2020. 2 Replies 1 Like
Kung fu absolutely can be a full and challenging cardio, strengthening and skill workout. I personally have adapted some specific ‘gym’ exercises that help deter me from injury in body areas that…Continue
organic food and plastics
Started by Victoria Pich. Last reply by 171yqrqor936r Jul 11, 2017. 6 Replies 0 Likes
Please read this. It's about sources of plastics and phthalates in even organic foods.…Continue
Invasive Species
Started by Victoria Pich Jul 9, 2015. 0 Replies 0 Likes
Reading an excellent book called "Beyond the War on Invasive Species", which is excellent. It lays out the connections between chemical companies, government programs to eradicate exotic plants, and…Continue
sprouting grains
Started by Victoria Pich May 19, 2015. 0 Replies 0 Likes
We have been sprouting grains for a while and decided to try out Sproutman's Sprout Bag. We found that the bag itself tends to get moldy. I have also found that glass jars can lead to moldy sprouts.…Continue
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