Understanding Kung Fu for life, health and self defense
Welcome To The
Mountain Warrior Kung Fu Academy
"Never Stop Learning Because"
"Life Never Stops Teaching"
We are conveniently located at
303 SW Adams St.
If you are new to this site then welcome,
I'm glad to have you here.
To answer most of your questions
please go up to our general information tab at the top of this page. After you have read that page you will have a good understanding of what it takes to be part of our Kung Fu school.
Kung fu absolutely can be a full and challenging cardio, strengthening and skill workout. I personally have adapted some specific ‘gym’ exercises that help deter me from injury in body areas that…Continue
There are no birthdays today