Understanding Kung Fu for life, health and self defense
Tags:
This makes a lot of sense. I have found that many grains do not agree with me - when I eat them I get arthritis symptoms, sometimes so bad that a finger won't bend (Bad for a violist!). I have found this to be especially true of wheat and rye. I will try sprouting them. Could you tell more about sour leavening? Re: soaking, do you soak overnight before eating in a cereal, such as making muesli that way, adding nuts etc?
I couldn't agree more on soy. And soy is one product that is usually genetically modified. Even if you buy organic, how can you be sure that it hasn't been contaminated by a neighbor's GMO soy? And if it isn't organic, it is most likely roundup-ready, which means you are eating roundup, which has been clearly linked to lymphoma.
© 2024 Created by Joseph Bronson. Powered by