sprouts

[Victoria Pich]

We like to sprout our own grains, both for us to eat (mung bean, radish, alfalfa, mustard) and for our chickens (fodder made from wheat and oats). 

First, soak your seeds overnight (buy organic).

Then rinse and place in either a jar with cheesecloth top, a dedicated store-bought container, or an Earthbound Farm salad box with punctures in the bottom.

Rinse twice a day until they look ready for you or your fowl to eat.

Refrigerate and enjoy!