Mountain Warrior Kung Fu Academy

Understanding Kung Fu for life, health and self defense

Victoria Pich's Blog – November 2015 Archive (1)

Qi Gong class

I just wanted to share some thoughts after yesterday's QiGong class. Something just clicked into place when Mr. Bronson taught us about having access to lightness and happiness, using memory. Based on what's been happening so far, it's changed my life! That was definitely missing from my practice. I tend to go straight to my head, get focussed, think too much. But this new exercise is giving me huge energy! This makes me think that not being light, rather being depressed or stressed, sucks a…

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Added by Victoria Pich on November 15, 2015 at 5:21pm — 1 Comment