Mountain Warrior Kung Fu Academy
Understanding Kung Fu for life, health and self defense
Matt - a simple hobbit's Likes
March 2014
January 2014
December 2013
The morning was cool, (35 degrees) calm and misty. Feeling a bit low on energy I decided to move manure first. I knew after several wheel-barrel trips my mind and body would warm up and wake up.…
Blog A Seasonings End, My Reflections, To Help, To Pause, Be Still, Be Silent And Observe 2 Likes Be A Participant, Not A TouristThe question is whether we are to be tourist or participants in our heritage. I am interested in the question, because I believe it to be an eminently practical one. I do not believe that…
Blog Be A Participant, Not A Tourist 2 LikesNovember 2013
After reading the article "Ocean is Broken" I decided to put my two cents in. I am a canary, I observe, I watch, I listen and I smell. I sit with nature and watch everyday, I can tell you,…
Blog Weekly Wellness Letter: Food, The Good, The Bad And The Ugly 3 Likes Wake up callAfter being sick for....EVER! And fighting it off naturally without antibiotics I couldn't wait to train again. I decided to go explosive with my workout, and give my body a good wake up…
Blog Wake up call 2 LikesOctober 2013
The interesting thing about not having the poultry inspectors is this, the inspectors inspect way to many poultry a day., There is no way they are going to catch salmonella. It is a Bullshit job…
Blog Food Safety--- Buy From Your Local Farmers.. This will keep you Safe 1 LikeAugust 2013
“We need the tonic of wildness...At the same time that we are earnest to explore and learn all things, we require that all things be mysterious and unexplorable, that land and sea be…
Blog Wilderness Tonic 2 Likes WorkoutMy brother Max and I are training for our 2nd degree black belts together. Here was our morning workout.
We stared with Bi Fit Sao, today he did it with a bench held over his head…
Blog Workout 2 LikesJuly 2013
To me a lush carpet of pine needles or spongy grass is more welcome tha the most luxurious Persian rug.
“The woods are Ritalin. Nature calms all, focuses…
Blog The Best Gift In The World "Nature" 2 LikesJune 2013
“It does not matter how slowly you go
as long as…
Blog Awesome Quote Of The Day 2 LikesMarch 2013
February 2013
January 2013
Many martial artists mistake the tool for the task.
Imagine a fine set of wood chisels. These chisels are well made and the owner keeps them sharpened and clean. Ready for use. The owner of…
Blog The chisels task 3 Likes Injury…
Blog Injury 3 Likes We did it!!!!!!!On Dec. 18th 2012 I wrote a blog post asking for help. I had been put in a situation that could potentially lose the space that the kung fu school is located in. That would not have been the end…
Blog We did it!!!!!!! 3 Likes
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