Mountain Warrior Kung Fu Academy
Understanding Kung Fu for life, health and self defense
Ken Meeks's Likes
November 2015
F.A.Q. What is the difference between Kung Fu and Karate?
Q. What is the difference between Kung Fu and Karate?
A. There are so many ways to answer this question. And, to be honest, I…
Blog F.A.Q. What is the difference between Kung Fu and Karate? 4 LikesJuly 2014
Tough Training
Two mile run with added up hill lunges
100 push-ups(Broken into sets of 50)
50 bent rows each arm(Broken into sets of 10)
50 Elevated…
October 2013
Inspiration... Motivation... Change...
Tonight, I am inspired to write about inspiration.... Motivation.
These words speak to me tonight as I sun gazed this evening, I…
Blog Inspiration... Motivation... Change... 3 LikesOctober 2012
Nunchaku Basic Swing McMinnville Mountain Wa…
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Nunchaku Basic Swing McMinnville Mountain Wa…
1 Like
Nunchaku Upward And Downward Switch Mountain…
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Nunchaku Upward And Downward Switch Mountain…
1 Like
August 2012
not so free light bulbs - farmer laboratory
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not so free light bulbs - farmer laboratory
6 Likes
July 2012
June 2012 Knife Technique Part Two
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June 2012 Knife Technique Part Two
1 Like
June Knife Technique Part One
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June Knife Technique Part One
1 Like
June 2012 Knife Technique Part Three
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June 2012 Knife Technique Part Three
1 Like
June 2012 Knife Technique Part Four
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June 2012 Knife Technique Part Four
1 Like
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