Understanding Kung Fu for life, health and self defense
Sort by:
Merry Christmas to you! Joseph Bronson Dec 28, 2009 46 views
This is a short tutorial on your straight blast and the kicks that are requiered at the purple belt… Joseph Bronson Dec 19, 2009 102 views
This is a great review of the kicks that you learn as an orange belt to get ready for the purple be… Joseph Bronson Dec 9, 2009 108 views
seeking mastery in life Joseph Bronson Dec 9, 2009 48 views
Upper Cuts and Body Hooks Joseph Bronson Dec 2, 2009 83 views
This is a great review of part of your yellow belt material in the ASP system of martial developeme… Joseph Bronson Nov 25, 2009 106 views
Thanks jacklalanne.com You can do anything if you do it one step at a time. Follow Jacks advice to… Joseph Bronson Nov 22, 2009 108 views
No matter how much you want to sit you need to find your motivation to move your body! Joseph Bronson Nov 22, 2009 43 views
Move your body! Joseph Bronson Nov 19, 2009 42 views
This is a brief over view of the hubud switches. Practice with this drill will greatly increase sen… Joseph Bronson Nov 18, 2009 134 views
Sifu Joseph Bronson of Mountain Warrior Kung Fu Academy demonstrates a series of exercises based up… Joseph Bronson Nov 16, 2009 108 views
Part one morning workout Joseph Bronson Nov 16, 2009 64 views
Part two workout ending with the basics of first level kicks Joseph Bronson Nov 16, 2009 104 views
Nutrional Self Defense Joseph Bronson Nov 13, 2009 93 views
Sifu Bronson with Jab Cross Hook basics Joseph Bronson Nov 13, 2009 92 views
© 2024 Created by Joseph Bronson. Powered by