Be nice to yourself

[David Gardner]

I just had a private lesson with Mr Bronson in which we were refining small details in a form that I thought I knew pretty well. I made the comment that I felt like I didn't know the form at all. Mr Bronson patiently explained how we tend to fall in to a default mode of negativity and being down on ourselves. Discouragement, the result of frustration and negative attitude causes slower learning. 

So my understanding is to breath, step away and treat yourself as kind as you would a small precious child. If you feel like you are struggling, try to remember that you do this for your health, self improvement, and fun. Be nice to yourself and learn faster. And have FUN.