Understanding Kung Fu for life, health and self defense
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Phosphorus in the bran of whole grains is tied up in a substance called phytic acid. Phytic acid combines with iron, calcium, magnesium, c…
Started by Joseph Bronson
This video addresses two major issues facing our planet:1) climate change which will create potable water shortages; and 2) overpopulation.…
Started by Ken Meeks
Here is a workout our Demo Team is doing. It takes about 15 to 20 minutes. It is a required workout and if they do not do it they get 50 pu…
I can't stress enough the importance of eliminating refined foods from your diet. With all the talk about health insurance problems, to me…
There is a lot of research out there that leads to Regular Suncreens causing skin cancer. Do you really want to put some product on your b…
Started by suzanne sanders
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