Best Soup Smoothie

[suzanne sanders]

Today I needed to focus more warm smoothies, because the last few cold ones have left me feeling too cold and I have  had to go take a shower hydro-therapy way.  

I really like the one I made today.  So for those of you who are ever in a position that you need soft foods here is a recipe for you. 

Organic lentil soup with veggies,   2 cups ( Amys Organics or homemade)

Organic minestrone chunky veggie soup, 2 cups ( Amys Organics or homemade)

Homemade beef bone broth with herbs and veggies:  hawthorn berries, elderberries, dandelion root, burdock root, astrgalus root,  a couple dried cayenne peppers, leeks, onions, garlic, purple potatoes, carrots, kale, collard greens, celtic salt .  

How To Make Bone Broth: 

http://mcminnvillehealthdefense.ning.com/profiles/blogs/bone-broth

Mix

2 cups lentil soup

2 cups minestrone chunky veggie

3 cups beef bone broth with herbs and veggies

Smoothie

2 cups of this mixture in the blender

1/2 cup or more chopped organic cilantro

a pinch or two of pepper

Puree' 

Pure Awesomeness