Feeling Good

[suzanne sanders]

Well Saturday was our second Black Belt class. It was great and thank you Mr. Bronson. As most of you know I have not been in class because of my MCS. I have been working really hard at becoming healthy. It has not been easily at all. I have to push like you would not believe. I have had to push through anger, tears, and tiredness but I used those emotions to get where I am today. Some people use it some let it take over. It has been 5 years of this and before that I was very athletic so there was that sadness of will I get that back. And I am here to tell ya I am getting it back and it feels good. I am gettiing it back at a time I see people I know and friends of mine losing their health do to not taking care of themselves. At the top of the highest moutain I would love to yell to the world, Eating organic is soooooooooo important. Keeping chemicals out of your life is extremely important!!! Exercising 5 days a week or more is vital. Taking Hikes out in the real fresh air is vital. Eliminate the toxins in your life!!! I am telling you, you will gain health and energy I am proof of that. It's all Kung Fu
Cheers