Understanding Kung Fu for life, health and self defense
HORSERADISH -
Cochlearia armoracia, Amoracia rusiticana,
Amoracia lapathifolia: Cruciferae
Spicy and Hot
Affects the lungs, colon and kidney
Properties: Stimulant, diuretic, rubefacient (rebefacients increase blood flow to the surface of the skin. Their function is to draw inflammation and congestion from deeper areas. Useful for arthritis, rheumatism, joint problems and sprains. Rebefacients include mustard seed oil, cayenne, black pepper, pine oil, thyme oil, eucalyptus and cinnamon), expectorant, mild laxative, carminative, hepatic and antiseptic.
The root is rich in minerals, vitamins including Vitamin C. It's warming antiseptic properties make it a great herb for asthma, catarrh (excessive discharge or build up of mucus in nose or throat) and lung infections.
Can be used as a digestive aid especially after heavy meaty meals or oily fatty foods. This has been used as a Old Household Remedy, wherever a stimulating herb(aids digestion, moves mucus) is called for and for influenza and fevers. It is a powerful circulatory stimulant with antibiotic properties due to the mustard oil contains.
Got allergies? You can try a daily does of garlic and horseradish, Folk Medicine used it to help build resistance to allergies, (along with a balanced organic nutritive diet).
My MATERIA MEDICA with REPERTORY,
BY, BOERICKE, WILLIAM, 1927
States: Raises vital forces. Used as a gargle in scorbutic (scurvy) gums (gingivitis) and sore throat. Internally in gonorrhea, useful as a condiment , in enfeebled( make weak) states of the stomach. An infusion of the root in cider, for dropsy causes, copious diuresis(increased urination) and locally cures dandruff.
Horseradish has been used in cases of urinary infections, gout, rheumatic diseases, bladder infections, colitis, phlegm, damp lung problems, sinus congestion, asthma and added to baths for chilblains.
Horseradish has most of the advantages of garlic, including being high in sulphur (the antibiotic principle)
To Dry The Fresh Roots:
Wash and hand dry
Cut into thin strips
Dry on a low temperature in the oven or use a dehydrator
Externally it can be used as a poultice for rheumatic joints and to stimulate blood flow. It relieves congestion (bronchitis etc), in those conditions where mustard plasters are used so if you do not have mustard to make a mustard plaster try horseradish instead. Please keep in mind you do not put it directly on skin for a plaster or poultice. Put a cloth on the area being treated first, then you can follow through with your plaster or poultice.
Grate horseradish root, apply topically, acts as a counter irritant for injuries and bruises.
Infused vinegar can be used externally as a liniment and yes you can use Fire Cider for this.
RECIPES:
FIRE CIDER
Fire Cider: Is a warming, energizing concoction Rosemary Gladstar says this will light your fire! It can be added to your salad dressings, used to flavor your steamed veggies or grains (like rice)
Rosemary Gladstar's Book: Herbal Recipes for Vibrant Health
http://www.amazon.com/Rosemary-Gladstars-Herbal-Recipes-Vibrant/dp/...
This is a perfect remedy for someone who needs a fiery kick to his or her immune system. A blend of spicy and sweet flavors were combined to enhance your circulatory and digestive system. Will come in handy for those cold months when you’re prone to sinus infections, or when you feel cold coming on.
Take cider when you feel a sinus or congestion coming on. Take fire cider in small amounts to boost your immune system. Take in small amounts to defeat constipation.
Mild Fire Cider
1/8 cup grated organic garlic
1/4 cup grated organic horseradish
1/4 cup chopped organic onion
1/4 cup grated fresh ginger
2 Ginseng roots, dried
1/4 tsp. cayenne pepper
organic apple cider vinegar
Honey
4 cup jar with plastic lid (you do not want to use metal lids with vinegar)
Spicier Fire Cider
1/2 cup organic grated garlic
1/2 cup organic grated horseradish
1/2 cup chopped onion
1/4 cup grated fresh ginger
1/2 tsp. cayenne
organic apple cider vinegar
honey
4 cup jar with plastic lid (you do not want to use metal lids with vinegar)
Chop horseradish, garlic, onion, and ginger. Place them and cayenne in a quart jar, fill with apple cider vinegar. Cover with lid and shake well. Let it sit at room temperature for 4-6 weeks. Strain and add honey to taste. Store in a cool place. Your fire cider will keep for several months
REVOKE FIRE CIDER TRADEMARK
https://www.change.org/petitions/united-states-patent-and-trademark...
Horseradish Honey Syrup for Cough:
Horseradish syrup quells coughs and soothes a sore throat; grate a small piece of horseradish into a small saucepan. Squeeze the pulp over the pan to extract additional juice. Add a little honey and enough water just to cover the pulp; boil for 5 min. let the pulp cool, and then squeeze the pulp again to catch any additional juice; discard the pulp. Mix the horseradish juice with enough honey to make a palatable syrup. Take up to 5 tbsp. of the syrup a day.
Folk Remedy - Horseradish Plaster
Horseradish can be used in place of mustard. Externally horseradish stimulates circulation and relieves congestion, Use in conditions where mustard plasters are used. Mustard Plasters were used for home remedies for the flu, coughs, colds, pneumonia and many other ailments.
To Make A Horseradish Plaster:
Equal parts grated horseradish, flour and water.
Mix the horseradish and flour. Then add the water to make a paste. The paste should be smooth and easily spreadable but not too thin so that it runs or is watery.
Take a clean towel and put it on their chest. Spread the paste evenly on the towel. Then put plastic on top of the plaster, and then another towel. Put a heating pad on the lowest setting and place on top of the towel. Cover them with a blanket. Leave on for 20 minutes. Shower after.
Towel, plaster, plastic, towel, heating pad on lowest setting, blanket
Do not apply paste directly to skin or it may cause blistering.
More on Plasters:
http://thewellspring.org/mustard-plaster-for-stubborn-chest-congest...
Folk Remedy - Poultice
3/4 cup linseed meal (flax)
1 cup boiling water
1/3 cup grated horseradish
Folk Remedy Horseradish Foot Bath
2 to 3 tablespoons grated horseradish to 2 to 3 gallons of water
Folk Remedy - Toothbrush and /or Mouthwash
1 or more horseradish roots, cut into 6 inch strips, about 6-8 inches
2 to 3 cinnamon sticks
1 tablespoon cloves
1 pint brandy
1 tsp tincture of myrrh
Filtered water to simmer roots
Put cloves and 1 tsp myrrh tincture in the jar
Fill half way with Brandy
Un-strip or unravel one end of each horseradish strip
Now simmer the strips in the water with cinnamon sticks
Just add enough water to cover them
Cook until roots are tender 20 to 30 minutes
Take the strips and cinnamon sticks out of the pot and place in the jar with the brandy and myrrh tincture and cloves. Pour the rest of the brandy in the jar.
Soak strips over night and then take strips out. Dry them in a dehydrator or the lowest setting on your oven.
To use as a toothbrush chew on the frayed end to soften and it is ready to use.
Leave cinnamon sticks and cloves in the brandy for a few more days. Strain and put infused brandy in a jar (label) and use it for mouthwash.
The mouth wash is strong, you will need to dilute it
Please keep in mind the Folk Remedies that I found, the directions are not always clear. Experiment and have fun
If you don't have cayenne pepper try substituting Horseradish.
FOLK REMEDIES - Allergies
For a daily does to help build resistance to allergies:
Add a quarter teaspoon of horseradish root to organic vegetable juice or mix it in a salad
Folk Remedy for Headaches:
Make a poultice of fresh grated horseradish in cheesecloth.
Put the poultice on the back of your neck
Then put 2 smaller poultices in each bend of your elbows
Keep poultices on for at least 30 minutes or until headache disappears
Folk Remedy for NEURALGIA:
Grate about 3 ounces of horseradish
Mix it with one tablespoon of organic white vinegar or apple cider vinegar
Marinate one hour
Spread it on the painful side of your face, particularly on your temple
Relax for 20 minutes
Meditate with the words
"Love Fills Me With Happiness, Harmony and Healing Energy"
Folk Remedies for Toothache
Grate some horseradish
Place a small amount directly on the problem tooth
More Folk Remedies:
Syrup of Horseradish
Steep one tablespoon horseradish root in one cup of water
Cover for 2 or more hours
Strain
Add honey
Heat low until thick,
Bottle, label and store in frig
Decongest the Sinuses
1 teaspoon grated horseradish
1 tablespoon apple cider vinegar
Mix
Chew until the flavor is all gone
Yes, chew, chew, chew
For Influenza or Fevers
Steep 1 tsp horseradish root with 1 cup water for 5 minutes
Drink 3x a day or more often when treating influenza or fevers
GENERATION OLD RECIPES:
Sinus Remedy: Juice one fresh peeled pulped horseradish root, juice of 2 to 3 lemons, combine. Take 1/2 tsp between meals, use over several months until the mucus in the sinus clears up. WARNING it is sharp and will undoubtedly bring tears to your eyes, but, this is considered evidence of its effectiveness. Keep in refrigerator and watch for mold.
EDEMA, 2 cups apple cider vinegar, 4 tablespoons grated horseradish. Let sit in a warm place for 12 hours, strain, keep in a cool place. Internally drink 1 tablespoon several times a day. Externally, heat up liquid apply it on cotton wash cloth to the swollen tissue areas.
Books Used For References:
Herbal Recipes for Vibrant Health, by Rosemary Gladstar
Holistic Herbal, by David Hoffman
Planetary Herbology, by Michael Tierra
New Age Herbalist, by Gaia original, Richard Mabey
Herbal Medicine, The Natural Way to Get Well and Stay Well, by Dian Dincin Buchman's
Folk Remedies That Work, by Joan Wilen and Lydia Wilen
Herbs for All Seasons, by Sally Freeman
Materia Medica with Repertory, Boericki, William 1927
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