Understanding Kung Fu for life, health and self defense
It is fall (technically it is the beginning of winter) and before you go and start a bad habit of drinking Pumpkin Spice Lattes, read the information below...
https://draxe.com/pumpkin-spiced-latte-ingredient/
Before you start this recipe you will need to order roasted herbal root powders. Information below.
Also, I do not support Teeccino, because they add artificial coffee flavor
Please Use Organic Ingredients, Thank You!!
Pre-made Mix:
Perfect Harmony Caffeine Alternative
https://www.amazon.com/Perfect-Harmony-Caffeine-Alternative-Substit...
World Wide Botanicals
https://www.amazon.com/Organic-French-Chicory-All-Purpose-Caffeine/...
Make your own mixture
1 part roasted dandelion root powder
1 part roasted chicory root powder
Mix, put in a jar and label
1 to 2 teaspoons per cup for a lite taste
1 to 2 tablespoons per cup for a bitter taste
Roasted Dandelion Root Powder
https://www.mountainroseherbs.com/products/dandelion-root-roasted-p...
Roasted Chicory Root Powder
https://www.mountainroseherbs.com/products/chicory-root-powder-roas...
Or make a 1 cup decoction of Herbal Roasted Roots:
Roasted Herbal Root Coffee: This is not a powder it needs to be decocted
https://www.mountainroseherbs.com/products/herbal-coffee/profile
Make Your Own Pumpkin Spice
3 tablespoons ground cinnamon
2 teaspoons ground ginger
2 teaspoons ground nutmeg
1½ teaspoons ground allspice
1½ teaspoons ground cloves
½ teaspoon ground cardamom
Order Pumpkin Spice:
https://www.mountainroseherbs.com/products/pumpkin-pie-spice/profile
Pumpkin Spice Roasted Herbal Root Latte
.
1 cup of canned Lite Coconut Milk
1/2 cup filtered water or 1/2 cup of strained roasted decocted roots
If you do the decocted roots you do not need to add the herbal powders
2 Tablespoons cooked pumpkin
1 Tablespoon of real maple syrup or honey (little more or less)
1/2 tsp Pumpkin pie spice
¼ tsp real vanilla extract
Add the above ingredients to sauce pan, stirring occasionally and gently heat until hot
Now add your herbal roasted root mixture
1 Teaspoon of roasted chicory root powder
1 Teaspoon of roasted dandelion root powder (see above information)
OR
2 Teaspoons of herbal roasted root powder (see above information)
If you would like it to taste more bitter like coffee, add more of the roasted root powders.
Enjoy
For those of you who would like to explore more uses of chicory, try the recipe below.
Chicory Cacao Mocha
https://blog.mountainroseherbs.com/make-roasted-chicory-coffee-recipe
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