Self Defense

[suzanne sanders]

Self Defense is in many realms

It is learning physical self defence

It is learning emotional self defence

It is keeping yourself in shape

It is keeping yourself healthy

It is keeping your children healthy, not fat and out of shape

It is working hard towards great accomplishments

It is building community

It is being preparred for anything and everything

It is not an ostrich

It is not a sheep 

It is moving like water 

It is relaxing like a mirror

It is hitting like thunder 

It is being chemical free

It is eating organic

It is taking care of the earth

It is fighting for freedom

It requires you to pay attention

It requires you to breath

It requires you to give

It requires you to use all senses

It requires you to be the best person you can be

 

So on that note are you exercising at least five days a week, are you getting your kids to exercise 5 days or more a week, is your dog fat because they need the exercise too, are you learning to eat healthy, are you practicing awareness, are you making time to go over you drills, kicks, punches, forms, target practice, have you started a food storage, are you increasing your organic food, are you eliminating chemicals out of your life, are you staying away from main stream media because it is all lies, are you not an ostrich anymore, are you not a sheep any more, are you moving like water, hitting like thunder and relaxing like a mirror, what have you done for someone lately. Are you the best that you can be? 

 

I will end this with news on what is happening with Fukushima.  Did you know death rates of babies has gone up since Fukushima along the west coast?  What are you doing to protect yourself and family?  Are you an ostrich, a sheep or a warrior   Educate Yourself, Fight For Yourself And Family,  Be Prepared in all realms of life

This is Self Defence.  

http://www.naturalnews.com/032729_infant_deaths_radiation.html

http://www.fairewinds.com/

http://english.aljazeera.net/indepth/features/2011/06/2011616648283...