The giving season

[Joseph Bronson]

And we are giving away a series of great free classes to our students. 

First let me mention our "Beat the Bulge" free workout class. Every year the average American gains 5 to 10 pounds during the holidays. And many never take those pounds off again. This year we are fighting back against the bulge by offering three different workouts during the month of Dec. to help our students win the battle against the bulge.

These workouts are 45 min. of wonderful cardio. and strengthening exercises to boost your metabolism and keep the weight off. 

Join us at 9:00 AM until 9:45 AM Dec. 8th, 16th and 22nd to get a head start on starting the new year off right.

Free special classes to connect

with each belt rank for goal

setting for this next year!

Dec, 8th

1:00 PM - 1:30 PM

Kids class white and yellow belts

2:00 PM - 2:30 PM

Kids class Orange Belts

3:00 PM - 3:30 PM

Kids class Purple belts

4:00 PM - 4:30 PM

Kids class Blue/Green Belts

Sat. Dec. 15th 

Adult class White Belts

2:00 PM - 2:45 PM

Adult class Yellow Belts

3:00 PM - 3:45 PM

Adult class Orange Belts

4:00 PM - 4:45 PM

Adult class Purple Belts

5:00 PM - 5:45 PM

Sat, Dec. 22nd

Adult class Blue Belts

1:00 PM - 1:45 PM

Adult class Green Belts

2:00 PM - 2:45 PM

Adult class Red Belts

3:00 PM - 3:45 PM

Black Belts

4:30 PM - 6:00 PM

Don't miss out on your chance for some great training for free during the month of December. I hope to see you all at these great classes.

Yours in the arts,

Sifu Joseph Bronson