Mountain Warrior Kung Fu Academy
Understanding Kung Fu for life, health and self defense
Joseph Bronson's Likes
February 2021
May 2020
Kung fu and fitness
Kung fu absolutely can be a full and challenging cardio, strengthening and skill workout. I personally have adapted some specific ‘gym’ exercises that help deter me from injury in body areas that sus…
Discussion
Kung fu and fitness
1 Like
April 2020
Working out in Strange Times.
Hey everyone! I haven't been active but figured I'd jump in. Oh and Pardon my grammar typing is not my forte. I must urge how important it is to exercise the body and…
Blog Working out in Strange Times. 2 Likes Rachel and MarLeigh's Work OutFirst is MarLeigh being teacher, complete with Sifu notebook and timer.…
Blog Rachel and MarLeigh's Work Out 3 LikesMarch 2020
June 2018
Outdoor Encounters Hike - CHINIDERE MOUNTAIN
event
Outdoor Encounters Hike - CHINIDERE MOUNTAIN
2 Likes
September 2017
August 2017
Lost lake 2017 (25)
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Lost lake 2017 (25)
2 Likes
Lost lake 2017 (19)
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Lost lake 2017 (19)
2 Likes
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