Mountain Warrior Kung Fu Academy

Understanding Kung Fu for life, health and self defense

Matt - a simple hobbit's Blog – November 2014 Archive (1)

Training update

A week ago I received my last piece to the broadsword form. I now have all my material to train for the 2nd degree black belt test. After a week with the full broadsword form, I feel like I can begin to push the form deeper, slower, faster, and as Sifu pointed out, focusing on my breathing during the form(s). The dream of getting to this point has been five years coming and I find my body waking up at 5:30am to get my work-outs in without being rushed. It has been a nice reminder to keep… Continue

Added by Matt - a simple hobbit on November 7, 2014 at 8:53am — 1 Comment