Understanding Kung Fu for life, health and self defense
20 to 30 push-ups a day, 20 dips, front kicks, side kicks, wheel kicks, standing obliques, straight leg kicks, up down hill, side lying leg lifts, ab work out and stretch. Adding more soon
Views: 15
Tags:
Tweet MySpace Facebook
Comment
Join Mountain Warrior Kung Fu Academy
RSS
Welcome toMountain Warrior Kung Fu Academy
Sign Upor Sign In
© 2024 Created by Joseph Bronson. Powered by
Badges | Report an Issue | Terms of Service
Please check your browser settings or contact your system administrator.
You need to be a member of Mountain Warrior Kung Fu Academy to add comments!
Join Mountain Warrior Kung Fu Academy