Mountain Warrior Kung Fu Academy

Understanding Kung Fu for life, health and self defense

Mountain Mama Wellness Box August 14th 2014

Mountain Mama Harvest: This weeks abundance: Collard greens, kale, comfrey, potatoes, onion, peppers, cucumber, zucchini, egg plant, green beans, carrots, sage mint tea, hops, stevia, tea mix of lavender cleavers, mint, parsley, celery, dill seed, nasturtium mix, nettle, basil, tomatoes ( roma, cherry, purple cherokee, green zebra) and cabbage

Whew! Now it is time to make a lot of herbal skin care products. Have a beautiful day

Zucchini Pizza Crust:

http://www.myhumblekitchen.com/2013/09/best-zucchini-recipe-ever-zu...

Honey Sweetened Refrigerated Pickles:

http://www.realfoodallergyfree.com/2011/08/honey-sweetened-refriger...

Sweet Zucchini Relish:

http://www.chicagotribune.com/lifestyles/food/sns-food-sides-zucchi...

Tomato Basil Salsa:

http://www.myrecipes.com/recipe/tomato-basil-salsa-10000000223735/

Information on Dill Seed:

http://wholespice.com/blog/?p=2222

Dill Seed Braid Bread:

http://www.tasteofhome.com/recipes/dill-seed-braid

Digestive Churan (dill seeds, plus you will need to purchase a few more seeds)

http://www.tarladalal.com/Digestive-Churan-31529r

Warm Dill Potato Salad:

http://www.tasteofhome.com/recipes/warm-dill-potato-salad

Nasturtium Pesto:

You need 6 cups nasturtiums. Because you have about 2 cups of nasturtiums, I would add some nettle and basil to this recipe to equal out your 6 cups.

http://www.gardenbetty.com/2013/01/nasturtium-pesto/