8:42 AM Today
Source Your Food

What the heck does that mean? It means knowing where your food came from and exactly how it was processed. This has been important since man first began to process foods. In more ancient times when a slave was sent to the market to purchase flour they had to be cautioned not to get the least expensive. This was because unscrupulous vendors would "cut" the flour with any cheap powder they could find. Plaster was a very popular adulterant in the old days. It all boils down to being responsible enough to source your food and buy from trusted vendors and grow what you can yourself. The following article lists some foods with the additives in them. So if you are eating healthy and still having problems, check your foods carefully!
http://preventdisease.com/news/14/011614_12-Foods-People-Dont-Know-...
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