Mountain Warrior Kung Fu Academy
Understanding Kung Fu for life, health and self defense
Training complete
I spent an hour and a half training(my parents kept the time). I did my 30 spinning wheel kicks on each leg along with some crooked horse stances. Then I did free flow for the rest of the time. I also did 10 to 20 pushups every now and then during my work out;I got up to 130 total.
Views: 17
Comment
-
Comment by Joseph Bronson on April 11, 2012 at 12:04pm
-
This is Awesome Markkus!
© 2024 Created by Joseph Bronson.
Powered by
You need to be a member of Mountain Warrior Kung Fu Academy to add comments!
Join Mountain Warrior Kung Fu Academy