Understanding Kung Fu for life, health and self defense
What I experienced today. What I saw with my own eyes today in my own little town has made me realize I am not ready. I am angry and sad. More on the verge of anger mixed with anxiety.
I have not trained enough
I have not done enough target practice
I have not worked on my cardio enough
I have not kicked and puched enough
I have not done enough knife drills
I have not done enough stick drills
I have not done enough staff drills
I have not done enough sword drills
I haven't even worked on bow and arrow yet
I have not done enough family safe drills
I have not prepared enough emotionally ................................................................
Comment
Added more running to my up hill work out. My thoughts today were knife against big long powerful weapons.
I was visualizing different scenarios.
Hi Robert,
I have only worked with bow and arrow one time. I was saying I haven't worked on it yet. Meaning I want a re-curve ( not sure if I said that right) and really really really want to practice.
Have a great day.
people dressed in black carrying objects that are powerful in a peaceful town is wrong
Bow an Arrow? I didn't know you do that! I am an Avid archer myself. I even make my own arrows. I would be interested in shooting with you. What, Prey tell happened?
Yesterday I started a harder cardio workout.
Run off and on up our mountain and run all the way down.
I rake daily for about 30 minutes and this is leaving my arms fatigue.
I want to start adding some knife drills to my daily workouts
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