Recovering from sickness

After being sick for a week I't takes a toll on your body. So to recover I have been doing a lot of stretching, and strength training to get my muscles moving again. For the last couple days I've been doing  a lot of push ups,core workouts,dumbbell routines, and pull ups. I actually managed to do 1 L-Up. Next I need to bring my cardio back up to speed.

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Comment by Joseph Bronson on March 11, 2013 at 2:51pm
Keep up the great work. Great health will be your again.
Comment by suzanne sanders on March 11, 2013 at 2:48pm

Good work! You will be back to your normal self in no time.

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