Long ago I wasn't such a healthy person. I ate Cheetos,Cup'O'noodles,Lays chips,and more. I also ate candy's filled with artificial colors. And worst of all I drank soda, and ENERGY DRINKS!!!!!!!!!!!!! And not just your average energy drinks. I'm talking "extra large" Monster energy drinks! So one day I was drinking my daily Monster(Sometimes 2 a day),and suddenly it felt like someone poked my brain with a needle! I then knew it was the drink so I quit that very day. Then I realized after joining Mountain Warrior Kung Fu I had to change my diet all together. It was tough to make the switch but it's worth it once you get used to it. Now one time I decided to sin, and have a soda. I nearly puked my guts out after drinking half of it! My body now rejects junk food. I guess that's a win for me :D

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Comment by Victoria Pich on May 8, 2013 at 10:18pm

You look so healthy! I'm sure you are on the right track-

Comment by Joseph Bronson on May 4, 2013 at 11:05am

Yes!! You are on the right track. Keep up the great work and remember junk food is just that "JUNK"

Comment by suzanne sanders on May 4, 2013 at 10:03am

I am very proud of you Markkus!,

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