Healthy Living Rewards

[Cathe Frederic]

Even though living a healthy life style has perks, it also involves what others might consider as denying yourself earthly pleasures, like not smoking or drinking, both of which are addictive, toxic poisons. But the rewards are a greater chance at ageing well and healthy! My 66 year old hubby works as a carpenter and maintenance man for the Federal Park System. He will be packing a 75 lb back pack containing a battery for the radio tower, up to Shriners Peak next week. This is a 5 mile hike going from 2,000 feet up to 5,800 feet plus! He's done it before to the amazement of his 30 year old coworkers! I Love my man who keeps himself healthy for his family!!— feeling blessed.