Mountain Warrior Kung Fu Academy
Understanding Kung Fu for life, health and self defense
Jim's Benefit #6
Benefit number six is play sparring in class. Both empty hand and weapons sparring is fun because, it is PLAY.
In my adult life I don't do sport activities with other people like I did when I was young. I used to play organized soccer and baseball, but that was a long time ago. Even those sports activities were to serious and less play, unlike sparring which is more play then serious. I feel sparring is more like a game I would have played as a kid like tag, or dodge ball. It is that much fun.
The other benefits of play sparring are; cardio conditioning, reaction time, developing guickness, conditioning the body to take a hit, developing offensive attack skills as well as defensive blocking skills and evasive maneuvers.
All these benefits for my Kungfu training and it is FUN!
In my adult life I don't do sport activities with other people like I did when I was young. I used to play organized soccer and baseball, but that was a long time ago. Even those sports activities were to serious and less play, unlike sparring which is more play then serious. I feel sparring is more like a game I would have played as a kid like tag, or dodge ball. It is that much fun.
The other benefits of play sparring are; cardio conditioning, reaction time, developing guickness, conditioning the body to take a hit, developing offensive attack skills as well as defensive blocking skills and evasive maneuvers.
All these benefits for my Kungfu training and it is FUN!
Views: 34
Comment
-
Comment by Joseph Bronson on December 2, 2015 at 12:41pm
-
Well said Jim. I look forward to getting more students involved in the sparring part of classes.
© 2024 Created by Joseph Bronson.
Powered by
You need to be a member of Mountain Warrior Kung Fu Academy to add comments!
Join Mountain Warrior Kung Fu Academy