Mountain Warrior Kung Fu Academy

Understanding Kung Fu for life, health and self defense

Cathe Frederic's Blog – October 2013 Archive (1)

Healthy Living Rewards

Even though living a healthy life style has perks, it also involves what others might consider as denying yourself earthly pleasures, like not smoking or drinking, both of which are addictive, toxic poisons. But the rewards are a greater chance at ageing well and healthy! My 66 year old hubby works as a carpenter and maintenance man for the Federal Park System. He will be packing a 75 lb back pack containing a battery for the radio tower, up to Shriners Peak next…

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Added by Cathe Frederic on October 26, 2013 at 11:53am — No Comments