Mountain Warrior Kung Fu Academy

Understanding Kung Fu for life, health and self defense

Cathe Frederic's Blog – November 2013 Archive (1)

Bye Bye Coffee

Well, I will be giving up the one last, obvious bad habbit I have after watching a video a friend posted on caffiene. I really want to save what I have left of my exhausted adreanal glands so as of NOW, it will be home made herbal teas with nut milks, also home made of course. However, if you don't hear from me for a few days, please plan an intervention, as I may still be trying to crawl to my computer!

Added by Cathe Frederic on November 23, 2013 at 11:23am — No Comments