We had a great day.  Thank you for participating.  …

You are what you habitually do.  We all know this to be true.  As long as we are habitually working on our Kung Fu then we are, over time, gaining all of the benefits of that course of action. 

So why are people not super successful at Kung Fu (or any of their other chosen activities)?  This is because habit is not something we do for a little while, once in a while.  A habit is something we consistently do over and over again.  Often until the day we die. 

For some reason…

I am not here to play.  

If being a warrior was about play then everyone would be warriors.  Can you have fun in the study of Kung Fu?  Yes, but if fun  is the main objective then I am afraid that you will never go far. 

Training is grueling, time consuming, hard, often boring and sometimes painful.  Being very very physical, injuries can and do occur.  When injury occurs the student must look at the healing process as the most vital part of their training.  The student must…

No one discusses the topic of failure very often.  But it is always looking over your shoulder.  Failure is walking beside you on every step of your warrior journey 

We must confront the fact that we could fail at any moment.  This failure would come from our choice to stop pushing forward towards our stated goals. 

Simply put, you are already successful if you have not given up.   If you are on the path.  If you are steadfast in your determination.  If you are committed and…

I feel that we should strive to see each day as new. To work at making resolutions daily about how we are going to better our lives, improve our relationships and care for our health (personal and planetary) Growth in life, is so much lip service without daily action. I would like to challenge each person that reads these words to let go of the past (other then the lessons you have learned). And to, daily move into a more powerful productive and joyous future. By taking positive action,…