Mountain Warrior Kung Fu Academy
Understanding Kung Fu for life, health and self defense
Joseph Bronson's Blog – February 2012 Archive (2)
Health Tip Of The Day February 24, 2012
Health Tip Of The Day: Organic Pumpkin seeds are 30% protein, rich in iron, calcium, phosphorous and zinc. Us them for snacking, mixed with sunflower seeds. Use them whenever you would use nuts.
Nuts and seeds contain numerous enzyme inhibitors that can put a real strain on the digestive mechanism if consumed in excess. Nuts and seeds are easier to…
ContinueAdded by Joseph Bronson on February 24, 2012 at 10:46pm — No Comments
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This isn't about one day!
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Added by Joseph Bronson on February 2, 2012 at 4:03pm — No Comments
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