Mountain Warrior Kung Fu Academy
Understanding Kung Fu for life, health and self defense
Joseph Bronson's Blog – March 2016 Archive (1)
Real self-defense
What is self-defense?
We must be very clear about this issue to understand true Kung Fu. In our Kung Fu school we take a very holistic approach to the question “What is self-defense”? We see self-defense as the process of keeping ourselves from being harmed in any way. This, of course, means defending ourselves against physical attack. But, in the holistic approach, it also means mental, emotional and dietary self-defense. I would add that defense of our natural environment would be…
Added by Joseph Bronson on March 25, 2016 at 2:30pm — No Comments
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