Mountain Warrior Kung Fu Academy

Understanding Kung Fu for life, health and self defense

Joseph Bronson's Blog – August 2012 Archive (2)

Brainpower Seasoning Sprinkle

http://mcminnvillehealthdefense.ning.com/profiles/blogs/brainpower-seasoning-sprinkle?xg_source=activity

Added by Joseph Bronson on August 13, 2012 at 7:48pm — No Comments

Summer Cleansing and Fortifying Salad

This salad feeds the senses of smell and sight, as well as delights the taste buds. This salad provides the body with important vitamins, minerals, fiber, nutrition, tissue support. Disease prevention at it's best. Eat this salad at least 5 times a week.

1/4 cup flaxseed oil

1/4 cup olive oil

1 clove crushed garlic

8 Greek or Italian olives, or 4 of each, pitted and sliced, (ferrous sulfate free olives)

3 fresh green onions, chopped

1 cup…

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Added by Joseph Bronson on August 6, 2012 at 6:02pm — No Comments