Forms

[suzanne sanders]

Today I will be doing an hour of forms, maybe a little more. Just pushing to get to that first forms test then I will learn Seven Kicks. My goal is to do seven kicks with Dakota on the Performance team and then get to my second degree forms test. The girls are working on their black belt material. They are doing a great job.

"In Discipline Lies Freedom"

[Matt - a simple hobbit]

I can't wait till I am learning the forms. I am giving all my energy towards obtaining the black belt and then my focus will turn to forms. Keep up the good work.