Mountain Warrior Kung Fu Academy
Understanding Kung Fu for life, health and self defense
My response to the "Febuary Special Offer" video!
After watching the "February Special Offer" video It inspired me to do a workout. I did 50 pushups, 3 minuets of free flow,
100 safe,and controlled punches with 10lb weights(No snapping),and another 20 pushups with a 20lb weighted vest.
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Comment by Joseph Bronson on February 7, 2012 at 12:01am
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Great Job!
© 2024 Created by Joseph Bronson.
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