Jim's benefit #3

[Jim Will]

Mental focus. I can now focus a lot better then I could before Kungfu. One of the great mental drills in Kungfu is to focus on one thing while you let your subconscious move your body. It has taken me almost ten months after my black belt test to bring forth this concept at a more regular basis. Being disciplined in mental focus frees up my subconscious to react quicker. I feel this is increasing my movement skills, which is allowing me to release more of my physical potential. I am excited to see my progression in the Kungfu arts using this mental focus. Stay tuned for next years blog, the year after that, and decades after that.

I am also trying to use this focus in my life outside of class. It helps me be a better listener which I believe makes me a nicer person. Focus, also calms me when I get over whelmed with to much of life's distractions.