I started my KungFu journey five years ago this past week. It's changed my life.

KungFu has opened up for me an awareness into infinite possibilities. The physical and mental challenges in practicing KungFu has given me great rewards. I'm stronger,more flexible,focused,more aware,quicker in reflexes,calmer, and happier. I know the more I practice the Kungfu principles that Sifu has taught me the richer and more whole my life becomes.

The KungFu jouney has been the toughest thing I… Continue