My forms test is set for less then two months from now. I am trying to increase my stamina to perform forms for the one and a half hour test.

Trying to come up with a workout schedule to follow and sustain has been challenging for me. I have tried several different versions of training. But now I decided what I need more of is, MORE FORMS.

Also I have been negative in my thoughts toward the test. Yes the test will be hard, and will take me to the limits of my physicality. But I've… Continue