I thought that early Christmas mornings were for parents of small children. The kids get up super duper early and start bouncing on the bed to wake up their parents. They can't wait to dive into their stockings and see all the goodies that Santa has left.

having all of the children grown and gone means that I finally get to sleep in. At least that is what I thought. You know, the calm Christmas morning that all empty nesters get to look forward to. A warm fire. A hot cup of tea. Some…

I am a Kung Fu instructor in the old sense of the term. “Kung Fu” literally translated means “Working hard towards great accomplishment”. So the term “Kung Fu“ is all encompassing for every aspect of our lives.

In the ancient tradition that we uphold here at the Mountain Warrior Kung Fu Academy it is most important to work at being “Kung Fu” in all…

Gluten Free Pumpkin Pie 

http://learningherbs.com/newsletter/healthy-pumpkin-pie/#newsletter...;

Coconut Milk Eggnog Recipe…

Alas, I spent all night working out the best class schedule that I have ever ran. The planets were all in alignment and the ancient secrets were going to be reveled. As I was putting the last touches on the class curriculum for tonight there was a flash of lightning and an ancient warrior god appeared. He said that I was not to teach these secret or I would put myself in great peril of offending all of the warrior gods. I laughed and said…