Mountain Warrior Kung Fu Academy
Understanding Kung Fu for life, health and self defense
February 2016 Blog Posts (2)
Heart Health - Holding Onto To Much Hope
Hopelessly Holding On....
We humans hold onto way to much. To much storage of physical things and emotional things..
I have been concerned with heart health. You can do all the right things with your health, like eat organic healthy food, finding out your food allergies, exercise, etc.
But, if we don't laugh enough, get stuck in the fast pace…
ContinueAdded by suzanne sanders on February 1, 2016 at 10:42am — 1 Comment
Dbl Stick class
Amazing Double Stick Sinwali class Saturday. I'm impressed by the fact that I've learned the sinwali for my black belt and taken this seminar twice before and yet I still picked up subtle nuances from Saturday's class. Like peeling an onion, there is a smaller more compact onion inside! Glad to see so many attend. Awesome class, thank you SiFu.
Added by David Gardner on February 1, 2016 at 8:28am — No Comments
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