Mountain Warrior Kung Fu Academy

Understanding Kung Fu for life, health and self defense

April 2010 Blog Posts (22)

Back to routine

It is good to be back home from the beach and ready for a normal week of life and training. Last week was intense. We had a great time with the in-laws, but given our small apartment, I gave up my bed and slept with friends in other places all week. I also normally do my training in our main room while Ava is taking a nap or in the evening, but that was a no-go because two people made their beds on that space. I trained elsewhere and actually got a good amount of time in and was able to reflect… Continue

Added by Matt - a simple hobbit on April 6, 2010 at 10:09pm — No Comments

Goals

Sunday I will be making sugarfree frosting and cupcakes. If it comes out I will share the recipe. No it is not made with artifical sweetners. Artifical sweetners cause cancer. The frosting will be colored with blueberry juice. Sometime during the morning a hike with animals and catch up on garden stuff. I will end the day with making a pasta dish that has stinging nettle in it. The rest of the week will be hikes up the hill and work on forms. Wednesday will be a 3 to 4 hour workout for…

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Added by suzanne sanders on April 3, 2010 at 7:09pm — 1 Comment