Mountain Warrior Kung Fu Academy

Understanding Kung Fu for life, health and self defense

April 2016 Blog Posts (2)

Teas, Decoctions, Tonics and Infusions

CUPPA TEA

Boil....

Steep....

Pour..

"Better to be deprived of food for three…

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Added by suzanne sanders on April 1, 2016 at 1:52pm — No Comments

Spring Detox

We have had a lot of people asking us about "Liver Detox or Spring Detox" Below is our thoughts and our beliefs from our studies and experiences. Please also click on the links at the bottom of this blog for further research.

You can see that spring is telling us what to eat. But, Americans are…

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Added by suzanne sanders on April 1, 2016 at 1:49pm — No Comments

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