The beginning of the autumn usually is a time for me to refocus. My family likes to play hard in the summer and we have been pushing hard all the way up to the end of August. When September comes it means more routine, my daughter in school, and consistent training. I have set aside Friday afternoons for private lessons to finish getting my final form for the 2nd degree level. After I finish getting all the material, I will set up a challenging yet reasonable training routine to sharpen and…

Today's Harvest:  Nettle, three different kales,  tea mix of apple mint, lemon verbena, stevia and cleavers, carrots, basil, green beans, zucchini, cucumbers, potatoes, Italian plums, celery, hot peppers, variety of peppers, variety of tomatoes and purple cabbage, 

How To Get The Most From Your Tomatoes:…

Morning Harvest:  Nettle, collard greens, three different types of kale, basil, apple mint tea, potatoes, green onions, onion, garlic, green beans, zucchini, three different types of cucumber, celery, five different types of tomatoes, egg plant, delicata squash and many varieties of peppers. 

Cucumber Salad:  You will need to pick up some organic whole milk yogurt and…

Mountain Mama Harvest: This weeks abundance: Collard greens, kale, comfrey, potatoes, onion, peppers, cucumber, zucchini, egg plant, green beans, carrots, sage mint tea, hops, stevia, tea mix of lavender cleavers, mint, parsley, celery, dill seed, nasturtium mix, nettle, basil, tomatoes ( roma, cherry, purple cherokee, green zebra) and cabbage  

Whew! Now it is  time to make a lot of herbal skin care products. Have a beautiful…

http://www.dailygood.org/story/764/the-courage-to-focus-on-fundamentals-james-clear/

Read this article and you will know what it its that you need to do to make it to your next level.