October 2010 Blog Posts (2)

"Elbows in" v. "Elbows out"

After Tuesday evening's class, I went home and looked in the mirror to see if I was keeping my elbows in when I threw a jab and a cross. I was certain I was, but as Mr. Bronson said, guys think they know how to throw punches and therefore don't listen; whereas females listen to learn the correct technique. What I saw staring back at me was surprising.....I was still winging my punches. When I then corrected my punch, I felt like an old rock-n'-sock 'em robot because by keeping my elbow in,…

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Added by Ken Meeks on October 7, 2010 at 9:52am — 1 Comment

Farm life at Radical Canary

Nutrition For Horses

Added by suzanne sanders on October 5, 2010 at 4:19pm — No Comments

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