Mountain Warrior Kung Fu Academy
Understanding Kung Fu for life, health and self defense
October 2017 Blog Posts (3)
My Thoughts Today
My mind does scenario training and I am often in serious thought about self defense
So, today's thoughts are this.
I am in the Roths, parking lot and it finally hit me (Bye the way, my husband has told me this for years) that we are at a place in our lives that we should seriously be practicing backing up our cars into our parking spaces. I mean everywhere, unless you are in a situation that you are parked on the street.
IF, something was to happen, think…
ContinueAdded by suzanne sanders on October 26, 2017 at 1:00pm — 1 Comment
Rejuvenating Rose Hips
Rejuvenating Rose Hips, beauty for your eyes, their colors reminding us that fall is here and it's time to reconnect to our roots, by slowing down and taking care of our gut. How's your digestion? How are you digesting life? Are you living to much in your head and forgot about your feet? …
ContinueAdded by suzanne sanders on October 19, 2017 at 10:23pm — 2 Comments
Cold Sores
OH NO, OH MAN.....
I have a cold sore on my lip, what do I do?
First.....Slow Down
All of us are not getting enough sleep, we are running 24/7 lives and what we really need is more of this (see picture below).…
ContinueAdded by suzanne sanders on October 19, 2017 at 10:00pm — No Comments
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