Mountain Warrior Kung Fu Academy

Understanding Kung Fu for life, health and self defense

Markkus Mastropoalo's Blog – April 2020 Archive (1)

Working out in Strange Times.

Hey everyone! I haven't been active but figured I'd jump in. Oh and Pardon my grammar typing is not my forte. I must urge how important it is to exercise the body and absorb sunlight during these times. The media is urging everyone to "Stay home" and "Stay Indoors". Ha! That's a recipe for madness and weakening your immune system. I know people who've done nothing but stay inside and absorb nothing but "NEWS". Their reality to warped into a fear based reality. And…

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Added by Markkus Mastropoalo on April 22, 2020 at 11:25am — 1 Comment