Mountain Warrior Kung Fu Academy

Understanding Kung Fu for life, health and self defense

March 2016 Blog Posts (2)

Stick and dagger seminar

Who knew that stick and dagger comes full circle with Muhammad Ali, I didn't. I'm glad I attended this seminar not only for the new knowledge but the dedicated focus on these two weapons use.

After we went through our basic stick and dagger drills for some extended focused training, we dove into the art of the weapons. Sifu opened up our eyes to numerous variations that can be taken off our basic lines.

Now I wish I could describe them to you because they are the "bomb" of… Continue

Added by Jim Will on March 28, 2016 at 2:40pm — 1 Comment

Real self-defense

What is self-defense?

We must be very clear about this issue to understand true Kung Fu. In our Kung Fu school we take a very holistic approach to the question “What is self-defense”? We see self-defense as the process of keeping ourselves from being harmed in any way. This, of course, means defending ourselves against physical attack. But, in the holistic approach, it also means mental, emotional and dietary self-defense. I would add that defense of our natural environment would be…

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Added by Joseph Bronson on March 25, 2016 at 2:30pm — No Comments