Mushroom Hot Cocoa 

Organic Cocoa Powder 

14 Mushroom Blend

Pumpkin Spice ( I did this because I wanted to have the flavor of a Mexican Mocha) 

Roasted Chickory ( I did this because I wanted to have the flavor of a Mexican…

n the event of an emergency and people are hurt or sick do you have the knowledge to help them? 

I would like to encourage you to grow your knowledge on herbal first aid, wilderness first aid, first aid, wilderness survival, in the event that you can not get medical help. Meaning no hospital, no doctor, no EMT's  and/or you are many hours away from help.  

Ask yourself these questions.  

Do I know what to do if someone is bleeding really bad?  

Do I know what to…

LOCAL HERBS TO HEAL YOUR COMMUNITY

Things to think about:

1.  If you were on an island, and you could only use one herb, what would it be? What about 4 herbs?  10 herbs?
2. Think about your community that you are involved with.  Put all your people from the different groups you are in into one community.  Now think about their health, their needs, and their health issues.  Examples:  Chronic respiratory issues, constipation,…

In the event of an emergency and people are hurt or sick do you have the knowledge to help them? 

I would like to encourage you to grow your knowledge on herbal first aid, wilderness first aid, first aid, wilderness survival, in the event that you can not get medical help. Meaning no hospital, no doctor, no EMT's  and/or you are many hours away from help.  

Ask yourself these questions.  

Do I know what to do if someone is bleeding really bad?  

Do I know what to…

Celeriac Recipes

A list of many recipes: 

https://www.epicurious.com/archive/seasonalcooking/winter/cooknow_celeryroot

Celeriac ribbons tossed with chard, garlic & pumpkin seeds…

It is fall (technically it is the beginning of winter) and before you go and start a bad habit of drinking Pumpkin Spice Lattes, read the information below... 

https://draxe.com/pumpkin-spiced-latte-ingredient/

Before you start this recipe you will need to order roasted herbal root powders.  Information…

When you think about it, our skin is the largest organ on our bodies.   When you put synthetic fragrances and petroleum products on it, it is absorbed into your body and it will eventually take a toll on your health. 

 The FDA and the EPA, do not protect you and they are more than willing to allow toxic ingredients in body products.…