Suzanne sanders's Blog – February 2014 Archive (3)

The Last Hike Of Our Winter Hikes Was A Epic 8 Mile Hike

Yesterday's 8 mile hike was incredible. What a memory! The wind was energetic and gave enormous energy. We had figured it was about 60 mph, but after reading this article it might have been more. We literally felt like we were flying in some parts of our hike. After the hike we cooked organic food in the parking lot and drank shots of fire cider (non-alcoholic drink that is made with apple cider vinegar, horseradish, garlic, cayenne, onions, ginger and ginseng). At 6:00 pm we were all…

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Added by suzanne sanders on February 17, 2014 at 12:30pm — No Comments

No Classes Tonight February 7th, 2014

Good Afternoon, Snow Day! Today February 7th 2014, there will be no Kung Fu Classes. In the last 3 hours we have received about 4 - 6 inches of snow. Snow flakes are still coming down. Be safe, have fun in the snow and create memories.…

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Added by suzanne sanders on February 7, 2014 at 3:53pm — No Comments

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